Your vote for “America’s Fish ‘

Campaign is in full swing, and it is high time, and voice. For President, you say? Of course, but there is still a candidate for election this year – America’s fish.

Remember, America has a national anthem, a national flower, and even a national tree, but not a national fish. Therefore, the Catfish Institute has nominated U.S. Farm-Raised Catfish for the honor.

Why this fish is worthy of such a title? A true American original, U.S. Farm-Raised Catfish can be found on plates all across the country, from California to New York and all the way to Washington. This versatile fish is grilled adaptable to a variety of spices and can be baked, boiled, roasted or fried. So where does this nomination comes on the important issues? Read on:

* On the environment: A friend of the environment, U.S. farm-raised catfish are fed a corn-based diet and raised in closed freshwater ponds.

* On family values: the Americans at home with the family is a valued priority for this candidate. Because catfish is so easy to prepare, families may spend less time cooking and more time together.

* About Health and Nutrition: Low fat, calories and sodium, carb-free and high in protein, this candidate is ideal for every health-conscious Americans.

* On the economy: With prices that are easy on the wallet, vote for those candidates is smart economic policy.

Try this quick, easy recipe to see what else has to offer “Candidate Catfish”.

CLASSIC fried catfish

4.3 cup yellow cornmeal

1 / 4 cup all-purpose flour

2 teaspoons salt

1 teaspoon cayenne pepper

1 / 4 teaspoon garlic powder

4 U. S. Farm-Raised Catfish

Fillets

Vegetable oil

For garnish: sliced ​​tomatoes

and parsley branches

Combine cornmeal, flour, salt, cayenne pepper and garlic powder. Coat farm-raised catfish with mixture, shaking off excess.

Fill deep pot or 12-inch frying pan half full with vegetable oil. Heat to 350 F. Add catfish in single layer and fry until golden brown, about 5 to 6 minutes depending on size. Remove and let drain on paper towels.

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